The Self-Coaching Club: Turn your ”Inner Bully” into a Trusted Ally
Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love? How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes? If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in leadership development to teach you how to turn your inner bully into a trusted ally. We’re building a community of self-coaching warriors that are willing to completely flip the script on that inner monologue and finally experience emotional peace!
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Episodes
Monday Sep 16, 2024
Monday Sep 16, 2024
It's certainly not easy, but it's definitely necessary. Dr. Rice shares some insightful information on how we can forgive ourselves.
Join the club! You'll receive an email every Monday with new episode alerts and communication tips to get your week started right!
Ready to go deeper on your personal growth journey? Click here to see how we can work together!
Monday Sep 23, 2024
Monday Sep 30, 2024
Monday Sep 30, 2024
Have you ever wondered why you are able to give others such great advice but nothing works when it comes to yourself??? You're not alone AND I have a solution for that in this episode! Make sure to send this episode to your friends so they can get their best advice ready!
Are you receiving my weekly emails? If you're not, just Join the club! You'll receive an email every Monday with new episode alerts and communication tips to get your week started right!
Ready to go deeper on your personal growth journey? Click here to see how we can work together!
Monday Oct 07, 2024
Monday Oct 07, 2024
Have you ever asked yourself what you're doing with your life - what is your purpose?
I'm pretty sure we've all wrestled with that at some point. For that very reason, I'm creating a course and coaching combination program called "Path to Purpose." In this episode, I share the pre-work topics with you and show you how to begin doing the work in mapping out your own path to purpose.
Are you receiving my weekly emails? If you're not, just Join the club! You'll receive an email every Monday with new episode alerts and communication tips to get your week started right!
Ready to go deeper on your personal growth journey? Click here to see how we can work together!
Monday Oct 14, 2024
Monday Oct 14, 2024
Welcome to part 1 of a 3 part series on how to coach your Inner Bully with the goal of emotional peace. On this episode I'll share 3 powerful questions with you so you can work with that voice inside your head to neutralize the destructive messages and heal parts of you that you may not have known existed.
If you enjoy working with these self-coaching questions, you'll love the eBooks I've created for you!
Click here to see the eBooks and other ways you can work with me!
Monday Oct 21, 2024
Monday Oct 21, 2024
Are we email besties yet? Click here to join my weekly email list and get reminders for the podcast as well as additional communication resources.
Ready to go deeper in your inner work journey? Click here to see how we can work together!
I'd very much appreciate it if you leave a review to let others know what you think of the podcast!
Monday Oct 28, 2024
Monday Oct 28, 2024
Are we email besties yet? Click here to join my weekly email list and get reminders for the podcast as well as additional communication resources.
Ready to go deeper in your inner work journey? Click here to see how we can work together!
I'd very much appreciate it if you leave a review to let others know what you think of the podcast!
Monday Nov 04, 2024
Monday Nov 04, 2024
November is GRATITUDE Month. Why not celebrate by grabbing your very own Proactive Gratitude Journal from Amazon?
Are we email besties yet? Click here to join my weekly email list and get reminders for the podcast as well as additional communication resources.
Ready to go deeper in your inner work journey? Click here to see how we can work together!
I'd very much appreciate it if you leave a review to let others know what you think of the podcast!
Monday Nov 11, 2024
Monday Nov 11, 2024
November is GRATITUDE Month. Why not celebrate by grabbing your very own Proactive Gratitude Journal from Amazon?
Are we email besties yet? Click here to join my weekly email list and get reminders for the podcast as well as additional communication resources.
Ready to go deeper in your inner work journey? Click here to see how we can work together!
I'd very much appreciate it if you leave a review to let others know what you think of the podcast!
Monday Nov 18, 2024
Monday Nov 18, 2024
November is GRATITUDE Month. Why not celebrate by grabbing your very own Proactive Gratitude Journal from Amazon?
Are we email besties yet? Click here to join my weekly email list and get reminders for the podcast as well as additional communication resources.
Ready to go deeper in your inner work journey? Click here to see how we can work together!
I'd very much appreciate it if you leave a review to let others know what you think of the podcast!