The Self-Coaching Club: Turn your ”Inner Bully” into a Trusted Ally
Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love?
How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes?
If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in leadership development to teach you how to turn your inner bully into a trusted ally. We’re building a community of self-coaching warriors that are willing to completely flip the script on that inner monologue and finally experience emotional peace!
Episodes
Jan 20, 2025
Jan 13, 2025
Jan 13, 2025
22 min
Yep, I get it. It's already the 2nd week of January! It's never too late to get some preparation in. My cohost, Dr. Jeff Rice, and I share some simple and actionable ways to set yourself up for success in 2025.
Want to know more about the work we do? Click Here to take a peek into our world!
Jan 6, 2025
Jan 6, 2025
18 min
Happy New Year!
Are you looking for an efficient and productive place to keep all of your self-coaching work? Why not order your very own Proactive Gratitude Journal from Amazon? My husband, Jeff, and I created that with exactly that work in mind.
Click here to download the Perspective Filter Questionnaire as my gift!
Ready to go deeper in your inner work journey? Click here to see how we can work together!
I'd very much appreciate it if you leave a review to let others know what you think of the podcast!
www.mercyrice.com
mercy@mercyrice.com
Dec 30, 2024
Dec 30, 2024
18 min
Goals and resolutions can be energizing and exciting. They can also sometimes cause a great deal of pressure we DO NOT need. Today's episode offers a different option that will help you set goals while setting you up for the success you seek. Enjoy!
Are you looking for an efficient and productive place to keep all of your self-coaching work? Why not order your very own Proactive Gratitude Journal from Amazon? My husband, Jeff, and I created that with exactly that work in mind.
Click here to download the Perspective Filter Questionnaire as my gift!
Ready to go deeper in your inner work journey? Click here to see how we can work together!
I'd very much appreciate it if you leave a review to let others know what you think of the podcast!
www.mercyrice.com
mercy@mercyrice.com
Dec 23, 2024
Dec 23, 2024
24 min
Happy almost New Year!
Are you looking for an efficient and productive place to keep all of your self-coaching work? Why not order your very own Proactive Gratitude Journal from Amazon? My husband, Jeff, and I created that with exactly that work in mind.
Click here to download the Perspective Filter Questionnaire as my gift!
Ready to go deeper in your inner work journey? Click here to see how we can work together!
I'd very much appreciate it if you leave a review to let others know what you think of the podcast!
www.mercyrice.com
mercy@mercyrice.com
Dec 16, 2024
Dec 16, 2024
16 min
Are you looking for an efficient and productive place to keep all of your self-coaching work? Why not order your very own Proactive Gratitude Journal from Amazon? My husband, Jeff, and I created that with exactly that work in mind.
Click here to download the Perspective Filter Questionnaire as my gift!
Ready to go deeper in your inner work journey? Click here to see how we can work together!
I'd very much appreciate it if you leave a review to let others know what you think of the podcast!
www.mercyrice.com
mercy@mercyrice.com
Dec 9, 2024
Dec 9, 2024
15 min
Are you looking for an efficient and productive place to keep all of your self-coaching work? Why not order your very own Proactive Gratitude Journal from Amazon? My husband, Jeff, and I created that with exactly that work in mind.
Click here to download the Perspective Filter Questionnaire as my gift!
Ready to go deeper in your inner work journey? Click here to see how we can work together!
I'd very much appreciate it if you leave a review to let others know what you think of the podcast!
www.mercyrice.com
mercy@mercyrice.com
Dec 2, 2024
Dec 2, 2024
22 min
Are you looking for an efficient and productive place to keep all of your self-coaching work? Why not order your very own Proactive Gratitude Journal from Amazon? My husband, Jeff, and I created that with exactly that work in mind.
Are we email besties yet? Click here to join my weekly email list and get reminders for the podcast as well as additional communication resources.
Ready to go deeper in your inner work journey? Click here to see how we can work together!
I'd very much appreciate it if you leave a review to let others know what you think of the podcast!
www.mercyrice.com
mercy@mercyrice.com
Nov 25, 2024
Nov 18, 2024
Nov 18, 2024
23 min
November is GRATITUDE Month. Why not celebrate by grabbing your very own Proactive Gratitude Journal from Amazon?
Are we email besties yet? Click here to join my weekly email list and get reminders for the podcast as well as additional communication resources.
Ready to go deeper in your inner work journey? Click here to see how we can work together!
I'd very much appreciate it if you leave a review to let others know what you think of the podcast!